🖤✨ My Top 10 Nostalgic Albums ✨🖤 Dear Diary, today I lined my eyes with pure angst, blasted the albums that raised me, and let my inner teen run the show. I may have paid bills this morning, but in my soul it’s still 2007 and I’m crying in the Hot Topic dressing room overContinue reading “Emo Revival Day”
Author Archives: K.J.
Week 8: Emo Revival Day
Week 8 of the #100DayEmoGlowUp: Emo Revival Day. Black eyeliner on, nostalgic album blasting, and a whole lot of love for my inner teen who kept me alive through it all. This week is about honoring who we were, embracing who we are, and moshing into who we’re becoming.
Getting outside of my comfort zone ✅
Getting outside of your Comfort Zone
Week 7 of the #100DayEmoGlowUp and we’re kicking comfort zones to the curb 🖤 Whether it’s belting your favorite My Chem track, dancing like no one’s watching, or posting that sweaty gym selfie—this week’s about living loud, awkward, and unapologetically YOU. 🖤💪
100-Day Glow Up: Week 6
Theme: Confidence Check-In This week is all about tuning into what confidence feels like—for you. Not what looks good on paper or what other people expect. 🖤 Journal Prompt:What does confidence feel like in my body? In my voice? In how I take up space? Then, here’s the challenge: embody it at least once thisContinue reading “100-Day Glow Up: Week 6”
Wrapping up Week 5 of the 100-Day Emo Glow Up
100-Day Emo Glow Up Challenge: Week 5 – Book Something for You
Because You Deserve to Be on Your Own Calendar Too Im closing out on Week 5 of the 100-Day Emo Glow Up Challenge – Book Something for You. This week, was all about taking up space in your own schedule and making self-prioritization a non-negotiable act of self-love. In the chaos of adulting, it’s wayContinue reading “100-Day Emo Glow Up Challenge: Week 5 – Book Something for You”
Mornings hit different when you start with intention. ☕💪
I kick things off with coffee boosted with protein, then vibe into the day with my Apollo wearable’s wake-up session. Hydration? Check.Sun protection? Always. I get my morning light in with the dog before it heats up, then move my body and fuel up with a protein-packed breakfast. It’s not just a routine—it’s a ritualContinue reading “Mornings hit different when you start with intention. ☕💪”
Walking into Week 4 of the 100-Day Emo Glow Up!
It’s time to romanticize your routine. Whether you’re brewing tea in the moonlight, journaling to your favorite sad playlist, or lighting a candle before your skincare ritual—this week is about creating calm, intentional moments that feel like home. Morning or night, build a ritual that recharges your soul and keeps the burnout monsters at bay.Continue reading “Walking into Week 4 of the 100-Day Emo Glow Up!”
100-Day Emo Glow Up – Week 3
Trying new workout styles keeps fitness fun, challenges your body in fresh ways, and helps you break through plateaus. Switching it up can reignite motivation and uncover new favorite ways to move. 💀🖤 Here are a few workout styles to try:•Strength Training (dumbbells, barbells, machines)•Circuit or HIIT Workouts (short, intense bursts with rest)•Yoga or PilatesContinue reading “100-Day Emo Glow Up – Week 3”