Trying new workout styles keeps fitness fun, challenges your body in fresh ways, and helps you break through plateaus. Switching it up can reignite motivation and uncover new favorite ways to move. 💀🖤
Here are a few workout styles to try:
•Strength Training (dumbbells, barbells, machines)
•Circuit or HIIT Workouts (short, intense bursts with rest)
•Yoga or Pilates (core strength + flexibility)
•Kickboxing or Martial Arts (cardio + bada** energy)
•Dance Workouts (Zumba, hip-hop, or TikTok choreo)
•Bodyweight Training (no equipment needed)
•Mobility or Functional Training (great for injury prevention)
Mixing it up = major glow up. 🕯️✨🖤
Panic! With Your Gym Bro 