Welcome to Week 9 of the #100DayEmoGlowUp — the first step into Phase 3: The Radiate Phase (Days 57–84). This is where we stop hiding in the shadows and start stepping into the light with energy, confidence, and momentum.
This week’s theme is simple but powerful: try something bold.
Now, “bold” looks different for everyone. For some, it’s swiping on a dark lipstick that screams elder emo forever. For others, it’s booking a solo date and proving to yourself that your own company is more than enough. And for my gym rats and beginners alike, it might mean testing your strength with a new lifting PR or finally jumping into that HIIT circuit you’ve been avoiding.
Why boldness matters:
🖤 It builds confidence. Doing something out of your comfort zone shows your brain that you’re capable of more than you think. ⚡ It fuels momentum. A single bold act can set the tone for the rest of your week. 🔥 It radiates energy. People pick up on boldness — it attracts opportunities, connections, and growth.
Ideas for Your Bold Move This Week:
Rock that bold lipstick or eyeliner combo you loved in 2007 and still secretly do. Take yourself on a solo coffee date, bookstore trip, or even dinner out. Try a new workout class, push for heavier weights, or hit a PR you’ve been chasing. Speak up in class, a meeting, or a group chat where you usually stay quiet. Say yes to something fun you’d normally decline.
Remember: bold doesn’t mean reckless. It means leaning into the edge of your comfort zone and seeing what happens when you step one inch further.
This week, I challenge you to pick your bold act, own it, and celebrate it. Snap a pic, journal about it, or just sit with the feeling of empowerment afterward.
Because here’s the truth: the emo kid inside of you has always been bold — surviving, expressing, and creating through chaos. Now it’s time to let that boldness radiate outward.
So tell me — what’s YOUR bold move for Week 9? Drop it in the comments or DM me. Let’s hold each other accountable and cheer each other on.
🖤✨ Stay bold, stay radiant, stay emo. ✨🖤
Panic! With Your Gym Bro 