Theme: Confidence Check-In
This week is all about tuning into what confidence feels like—for you. Not what looks good on paper or what other people expect.
🖤 Journal Prompt:
What does confidence feel like in my body? In my voice? In how I take up space?
Then, here’s the challenge: embody it at least once this week.
That could mean rocking a bold outfit, speaking up, setting a boundary, or walking into the gym like the main character.
Confidence doesn’t have to be loud. It just has to be yours.
Panic! With Your Gym Bro 