Mornings hit different when you start with intention. ☕💪

I kick things off with coffee boosted with protein, then vibe into the day with my Apollo wearable’s wake-up session.

Hydration? Check.
Sun protection? Always.

I get my morning light in with the dog before it heats up, then move my body and fuel up with a protein-packed breakfast.

It’s not just a routine—it’s a ritual for energy, mood, and glow-up gains. 🌞✨