Here’s a high-protein Ninja CREAMi recipe using cottage cheese, chocolate peanut butter protein powder, and banana—it’s creamy, decadent, and perfect for post-workout recovery or a macro-friendly dessert.

🍫🥜 Chocolate Peanut Butter Banana Protein Ice Cream
High-Protein | Cottage Cheese-Based | Ninja CREAMi
🥣 Ingredients:
1 cup low-fat cottage cheese (for ultra creaminess + protein)
1 medium ripe banana (fresh or frozen)
1 scoop chocolate peanut butter protein powder (or chocolate + add 1 tsp peanut butter)
1–2 tsp unsweetened cocoa powder (optional, for richer chocolate flavor)
1–2 tbsp milk of choice (almond, oat, or dairy — only if needed for texture)
Sweetener to taste (like stevia, monk fruit, or maple syrup — optional)
Pinch of salt (enhances the chocolate + PB flavor)
🧊 Instructions:
Blend the Base:
Add all ingredients to a blender and blend until completely smooth.
Scrape down the sides to make sure the protein powder is fully incorporated.
Freeze:
Pour the mixture into your Ninja CREAMi pint container.
Level the top and freeze for at least 18–24 hours until solid.
Spin:
After freezing, place the pint in your Ninja CREAMi, use the “Lite Ice Cream” or “Smoothie Bowl” function.
Re-spin if needed: If it’s crumbly after the first spin, add 1–2 tbsp of milk and re-spin once or twice until it’s smooth and creamy.
Optional Mix-ins (add after first spin):
Dark chocolate chips, chunks Crushed peanut butter cups, or M&Ms.
Chopped roasted peanuts
Drizzle of peanut butter
💪 Estimated Macros (per pint):
(Will vary depending on protein powder + exact ingredients used)
Protein: ~30–35g Carbs: ~25–30g
Fats: ~8–12g
Calories: ~300–400 kcal