Chocolate Peanut Butter Banana Protein Ice Cream

Here’s a high-protein Ninja CREAMi recipe using cottage cheese, chocolate peanut butter protein powder, and banana—it’s creamy, decadent, and perfect for post-workout recovery or a macro-friendly dessert.

🍫🥜 Chocolate Peanut Butter Banana Protein Ice Cream

High-Protein | Cottage Cheese-Based | Ninja CREAMi

🥣 Ingredients:

1 cup low-fat cottage cheese (for ultra creaminess + protein)

1 medium ripe banana (fresh or frozen)

1 scoop chocolate peanut butter protein powder (or chocolate + add 1 tsp peanut butter)

1–2 tsp unsweetened cocoa powder (optional, for richer chocolate flavor)

1–2 tbsp milk of choice (almond, oat, or dairy — only if needed for texture)

Sweetener to taste (like stevia, monk fruit, or maple syrup — optional)

Pinch of salt (enhances the chocolate + PB flavor)

🧊 Instructions:

Blend the Base:

Add all ingredients to a blender and blend until completely smooth.

Scrape down the sides to make sure the protein powder is fully incorporated.

Freeze:

Pour the mixture into your Ninja CREAMi pint container.

Level the top and freeze for at least 18–24 hours until solid.

Spin:

After freezing, place the pint in your Ninja CREAMi, use the “Lite Ice Cream” or “Smoothie Bowl” function.

Re-spin if needed: If it’s crumbly after the first spin, add 1–2 tbsp of milk and re-spin once or twice until it’s smooth and creamy.

Optional Mix-ins (add after first spin):

Dark chocolate chips, chunks Crushed peanut butter cups, or M&Ms.

Chopped roasted peanuts

Drizzle of peanut butter

💪 Estimated Macros (per pint):

(Will vary depending on protein powder + exact ingredients used)

Protein: ~30–35g Carbs: ~25–30g

Fats: ~8–12g

Calories: ~300–400 kcal

Published by K.J.

I’m a full-time Psych NP, gym goer, podcaster, and book blogging noob.

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